#Yoga&Meditation / Videos / Yoga & Workouts

Yoga Bites ~ The Five Tibetan Rites

Sometimes we don’t have time to do a full hour work out or yoga session and that is when these mini “holistic bites” (as I love to call them), come in handy – quick, simple, energising and easy to do!


This is one of my favourite quick yoga sessions that work with your amazing energy system on such a deep level!

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