Mellow Music Mondays: Remember ~ Omkara

There are many beautiful shifts of energy that are forcing us to re-evaluate, explore and let go of things that no longer serve us… all for the purpose of Self growth. And it is at these times, I feel it is so important to keep grounded! Here is a song I use during yoga and meditation that seems to do just that. Happy Monday!

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My passion is holistic health. For 20 years it has been a foundation to my lifestyle and I have been working with clients since 2004 - I am based in both London and Barcelona. Find Tera on: www.terakauryoga.com & www.ombarcelona.com

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