A Bad Day? Or A Contrast Day? Hmmmm.

“Linda, don’t you ever get a bad day?! You seem so chilled out!” (asks a client who I was having a chat with recently)

My answer: Oh *YES* lol 🙂

I’ve become a bit thankful of those bad days though – They remind me that I need to take time out and do things that I love more…. And this video brought it all home once again. Click the image below to watch 🙂

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My passion is holistic health. For 20 years it has been a foundation to my lifestyle and I have been working with clients since 2004 - I am based in both London and Barcelona. Find Tera on: www.terakauryoga.com & www.ombarcelona.com

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