Inspired: What We Are!

Pheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions.

Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you? 

It’s during these times, I’m flooding my world with inspiration. Here is a video that felt so easy to reflect on. Be inspired ♥

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My passion is holistic health. For 20 years it has been a foundation to my lifestyle and I have been working with clients since 2004 - I am based in both London and Barcelona. Find Tera on: www.terakauryoga.com & www.ombarcelona.com

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