Space Clearing: Energy Cleansing Your Home!

It’s funny how life works sometimes – I was looking for inspiration on a topic I could get started on… I know there are so many I have to work on but today I just wanted to be guided somehow to choose the right one… so after the meditation session at my home, I ventured […]

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Food For Thought & Film: I Forgot My Phone!

Yes, I did… I forgot my phone for a day and was amazed at the process of slow detachment I went through – from being frustrated by not being able to do my usual check-ups and tune-ins of emails/texts/music/etc to pure bliss… and feeling much more grounded as I was enjoying the present moment on […]

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Positive Films: Best Boefore: The London Revolution ~ London Screening

Short film “Best Before: The London Revolution” to be shown at our huge health food show at London (Oct 5th & 6th, Kensington Olympia) This is a short documentary about rising food prices and an impending food crisis in the UK. In London, obesity and food poverty rates are skyrocketing, and healthy food has become […]

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Massive Yoga Event: Covent Garden ~ This Sat

I was waiting for this! A central London event with open air yoga like the ones in NY and Madrid… and it;s here. This weekend… This Sat – 10 to 11am: Full Details Below And Here On July 20th 2013, students, teachers and studios from all across London and beyond will be joining forces to bring […]

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Summer Solstice 2013: How The World Celebrated!

Let’s Take A Look… [Taken From This Website] People around the world were up at the crack of dawn on Friday to celebrate the longest day of the year in the Northern Hemisphere. Thousands of people from the steel canyons of New York to the stone figures of England took part in solstice celebrations marking […]

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Salad Tips: Prepare Salads In Advance!

Summer’s diet is lighter and great for salads  Here’s one easy way to make salads in advance and keep them fresh – use a dry mason jar – when packed correctly it stays very crisp and fresh! Layers should go something like this: ♦ Bottom layer is dressing or other wet ingredients… this is key. You […]

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