Yoga For Empaths Podcast #1: Positive People & Places
We have started a new podcast series! Listen to our first one here… Advertisements
Read MoreWe have started a new podcast series! Listen to our first one here… Advertisements
Read MoreMeditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!
Read MoreMany people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
Read MoreAugust is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…
Read MoreWhat if I told you that you are 3 minutes away from feeling calm and connected? The way we breathe can literally change everything! And it doesn’t need to be anything complicated too. Here is one of my favourite breathing techniques.
Read MoreDo you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.
Read MoreAs an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!
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