Yoga For Empaths Podcast #1: Positive People & Places
We have started a new podcast series! Listen to our first one here… Advertisements
Read MoreCategory: #EnergyHealing
Guided Chakra Meditation For Couples
Meditation is a wonderful tool to use with your partner! This is a meditation that I enjoy exploring with clients and in my own life – Connect, relax, release… a beautiful experience!
Read MoreMercury Retrograde Meditation: Energy Tips To Get Through The Challenges!
Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
Read MoreFree Meditation: Lion’s Gate Portal (8/8) & Eclipse Meditation + Surprise Offer
August is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…
Read MoreLeft Nostril Breathing: Feeling Calm & Connected
What if I told you that you are 3 minutes away from feeling calm and connected? The way we breathe can literally change everything! And it doesn’t need to be anything complicated too. Here is one of my favourite breathing techniques.
Read MoreEmpath Tips: Choosing Flatmates & Shared Accommodation
Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.
Read MoreEmpath Tips: 3 Important Questions To Ask Your Self
As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!
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