Empath Tips: 3 Important Questions To Ask Your Self

As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy! Advertisements

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5 Healthy Habits For Empaths

It’s not always easy being an empath – there is a lot going on! Let’s keep it simple and explore healthy habits to support our energy… Let’s explore!

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Travel Tips For Empaths, Introverts & Highly Sensitive People

I haven’t really been present here over the last couple months, so much has been going on! A real transitional place where I am exploring and being real to my Self about my journey… and travel has been there, but more on a work level. As Autumn is well and truly here, I am now […]

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Winter Solstice 2014: The Only Way Forward Is Through It!

Woah, it’s that time again when the year is closing and I’m left wandering how the year has gone so quickly! I haven’t been as active on this blog as I have been working on many other things, hoping they will all come together. But this December 2014 has been amazing for reflection work… I […]

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Being A Vegetarian: 10 Lessons From 10+ Years Of Being Vegie!

I was in the kitchen recently, making some homemade cashew nut butter – when I realised that it has been just over 10 years that I decided to become vegetarian. Since then, I’ve been a vegan and tried being a raw foodist. Time flies! And in that time, I get a lot of questions from […]

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Yoga Tips To Get Ready For Spring & Summer (Sun Months)

  There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within […]

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