Travel Tips For Empaths, Introverts & Highly Sensitive People

I haven’t really been present here over the last couple months, so much has been going on! A real transitional place where I am exploring and being real to my Self about my journey… and travel has been there, but more on a work level. As Autumn is well and truly here, I am now […]

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Exploring Cultural Amsterdam: UITmarkt

Amsterdam is known for many fun things – but what about the more cultural side to it? UITmarkt is a lovely blend of cultural events and spots to check out – a big open space where stalls, live music and stages were set as the cultural season began for Amsterdam. In fact, the whole city was […]

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Yoga Travel: 5 Reasons Why Airbnb Is Perfect For Yogis!

I think the magic of travelling is about where you stay and the people you meet along the way – as well as the wonderful location you are exploring! In the past, this was very different – I didn’t really mind where I stayed as long as it was cheap and I could spend most […]

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Travel Fitness Tip: Get Your HIIT With Fitness Blender

Whether I’m back at home or travelling, the last thing I want to do is carry fitness and yoga DVDs around with me… Thank goodness for free online workout videos that you can tune into anywhere and anytime with internet connection… And this is where Fitness Blender is perfect! I’m a fan of HIIT workouts […]

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Yoga Travel: Lolë White Tour

Mass yoga tours have become popular over the last few years – I can remember in the last years where London, Madrid and Barcelona had some great huge open space events, where yogis would get together and share! Lolë White Tour is on its way around the world doing just this… Back for 2014! Barcelona, […]

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