A Day In A Life Of A Yoga Teacher & Holistic Therapist

I get asked this question ALL the time: Q: “What is your regular day really like?” I think this is very different for each person – depending on what hours they work, whether they are on a fixed contract or completely freelance etc. Over the last 5 years, I seem to have naturally developed the […]

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Being A Vegetarian: 10 Lessons From 10+ Years Of Being Vegie!

I was in the kitchen recently, making some homemade cashew nut butter – when I realised that it has been just over 10 years that I decided to become vegetarian. Since then, I’ve been a vegan and tried being a raw foodist. Time flies! And in that time, I get a lot of questions from […]

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Mellow Music Mondays: Morning ~ Beck

It has been a while since I posted any music stuff up on here, I’ve been super busy sorting out a lot of transitions in my life – but music has remained something that always gets me through reflection times… Every tune always takes me back to a place and space in time of where […]

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Positive Films: Slomo ~ The Man Who Skated Right Off the Grid

How does a doctor turn his life around through doing what he loves, skating? If there are any old school skaters/skateboarders out here, I’m sure you’ll remember what it was like to do this when you were younger – and luckily, some of you never stopped! There is always magic in doing things that make […]

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Alternative Barcelona: Pop-Up Flea Markets

As the weather is starting to warm up, I’m itching to get back to Barcelona – for both work and fun 🙂 A good opportunity to explore the thriving outdoor scene… popular events include pop-up flea markets/second-hand/vintage markets dotted around the city. Long gone are the days when second-hand meant smelly dirt-stained clothing and cheesy […]

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